Gentle, therapeutically oriented classes at YogaJoy North in Mead, WA and Harmony Yoga in Spokane, WA. See calendar for details.
Get your FREE short yoga nidra practice!
Full length, professionally recorded meditations available for purchase in the SHOP
Contact me about creating a customized, recorded meditation just for you – options starting at $50
PRIVATE YOGA THERAPY SESSIONS – also available online
90 minute intake & assessment – $120 – required for long term work
You fill out initial intake form and we meet together to discuss health history and concerns, evaluate mobility, and discuss your intentions for our work together. I will then prepare a proposed plan for healing to include therapeutically oriented long term work together.
60 minute private yoga therapy session – $80
These follow up sessions will help you learn specific yoga therapy tools selected specifically for your conditions and concerns.