Empowering you to connect with your innate wholeness.

Welcome to Flowing Tree Yoga.

A certified yoga therapy studio specializing in helping you find hope and healing from physical, mental, and emotional pain and trauma.

 
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I’m Anna, a certified yoga therapist (C-IAYT) and founder and director of Flowing Tree Yoga in Spokane, Washington. My deepest desire is to share tools with others that have brought me much peace and hope in my own journey. I hope you will download the free meditation and start practicing today. May you find the support you need within this community of kindness and optimism.

 
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Private Yoga Therapy

Experience empowerment and healing from physical, mental, and emotional pain through yoga. In these one-on-one sessions we will develop a practice customized to your body and individual journey. I specialize in working with survivors of trauma or those struggling with chronic pain. 

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Group Classes & Series

You are not alone. These therapeutically-based, trauma-sensitive classes and groups provide an intimate space for camaraderie, as together we lift the veil of invisibility by exploring and naming our pain through yoga practice. I offer both weekly classes and seasonal sessions. 

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For Yoga Teachers

The Yoga Teacher Mentoring Program is designed to support yoga teachers and help you reach your goals. I also consistently offer workshops and continuing education courses for yoga teachers and yoga therapists to gain approved continuing education credit.

You are not your pain. You are not alone. There is hope and healing ahead.